Heat Wave

Today is the start of our heat wave with temps reaching 108 today up to 119 by Tuesday! Trying to find ways to stay hydrated and strawberries seem to be the theme. Strawberry basil soda from Elana Amerstedam’s Paleo Cooking and a strawberry, basil and chicken salad with a balsamic dressing.


Strawberry Basil Chicken Salad

  • 1 lb chicken breasts, seasoned with salt and pepper, grilled and chopped
  • 1 c chopped strawberries
  • 1/2 c chopped basil
  • 3 tbsp white balsamic vinegar, or regular balsamic vinegar
  • 1 tbsp olive oil

Combine all ingredients together and toss in large bowl.



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